Komparison > Nutrition > Vegetables and Vegetable Products > Amaranth leaves, raw
komparison logo

Nutritional information for Amaranth leaves, raw:


   
Nutrition Facts
Serving Size (100g)
[eventually you'll be able to choose your own serving size]
Amount Per Serving
Calories 23 Calories from Fat 3
(11% of total calories)
% Daily Value *
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 1%
Monounsaturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Trans Fat g
Cholesterol 0 g 0%
Sodium 20mg 1%
Potassium 611mg 24%
Total Carbohydrate 4g 1%
Dietary Fiber g 0%
Protein 2.5g 5%
Vitamin A 2917IU? 58%
Vitamin C 43.3mg 72%
Calcium 215mg 22%
Iron 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
komparison.com

Thank you for viewing our nutritional values for amaranth leaves, raw.




Experimental features
Reverse title: raw leaves amaranth.
Reverse name: war sevael htnarama.