Nutritional information for Asparagus, frozen, cooked, boiled, drained, without salt:
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| Nutrition Facts |
Serving Size (100g)
[eventually you'll be able to choose your own serving size] |
| Amount Per Serving |
| Calories 18 |
Calories from Fat 3
(19% of total calories)
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|
% Daily Value * |
| Total Fat
0.4 g |
1% |
| Saturated Fat
0.1 g |
1% |
| Monounsaturated Fat
0 g |
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| Polyunsaturated Fat
0.2 g |
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| Trans Fat
g |
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| Cholesterol
0 g |
0% |
| Sodium 3mg |
0% |
| Potassium 172mg |
7% |
| Total Carbohydrate 1.9g |
1% |
| Dietary Fiber
1.6g |
6% |
| Sugars 0.3g |
0%* |
| Protein 3g |
6% |
| Vitamin A
806IU? |
16% |
| Vitamin C 24.4mg |
41% |
| Calcium 18mg |
2% |
| Iron 0.3mg |
2% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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Thank you for viewing our nutritional values for asparagus, frozen, cooked, boiled, drained, without salt.
Experimental features
Reverse title: salt without drained boiled cooked frozen asparagus.
Reverse name: tlas tuohtiw deniard deliob dekooc nezorf sugarapsa.
