Nutritional information for Barley, pearled, cooked:
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|
|
|
| Nutrition Facts |
Serving Size (100g)
[eventually you'll be able to choose your own serving size] |
| Amount Per Serving |
| Calories 123 |
Calories from Fat 3
(3% of total calories)
|
|
% Daily Value * |
| Total Fat
0.4 g |
1% |
| Saturated Fat
0.1 g |
1% |
| Monounsaturated Fat
0.1 g |
|
| Polyunsaturated Fat
0.2 g |
|
| Trans Fat
g |
|
| Cholesterol
0 g |
0% |
| Sodium 3mg |
0% |
| Potassium 93mg |
4% |
| Total Carbohydrate 28.2g |
9% |
| Dietary Fiber
3.8g |
15% |
| Sugars 0.3g |
0%* |
| Protein 2.3g |
5% |
| Vitamin A
7IU? |
0% |
| Vitamin C 0mg |
0% |
| Calcium 11mg |
1% |
| Iron 0.3mg |
2% |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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Thank you for viewing our nutritional values for barley, pearled, cooked.
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Barley, pearled, cooked nutrition facts
