Nutritional information for Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised:
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| Nutrition Facts |
Serving Size (100g)
[eventually you'll be able to choose your own serving size] |
| Amount Per Serving |
| Calories 297 |
Calories from Fat 173
(58% of total calories)
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|
% Daily Value * |
| Total Fat
19.2 g |
30% |
| Saturated Fat
7.5 g |
38% |
| Monounsaturated Fat
8.2 g |
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| Polyunsaturated Fat
0.7 g |
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| Trans Fat
g |
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| Cholesterol
95 g |
32% |
| Sodium 47mg |
2% |
| Potassium 231mg |
9% |
| Total Carbohydrate 0g |
0% |
| Dietary Fiber
0g |
0% |
| Protein 28.9g |
58% |
| Vitamin A
0IU? |
0% |
| Vitamin C 0mg |
0% |
| Calcium 16mg |
2% |
| Iron 0mg |
0% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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Thank you for viewing our nutritional values for beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised.
Experimental features
Reverse title: braised cooked grades all fat 0" to trimmed fat and lean separable roast pot arm chuck beef.
Reverse name: desiarb dekooc sedarg lla taf "0 ot demmirt taf dna nael elbarapes tsaor top mra kcuhc feeb.
