Komparison > Nutrition > Beef Products > Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
komparison logo

Nutritional information for Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised:


   
Nutrition Facts
Serving Size (100g)
[eventually you'll be able to choose your own serving size]
Amount Per Serving
Calories 195 Calories from Fat 52
(27% of total calories)
% Daily Value *
Total Fat 5.8 g 9%
Saturated Fat 2.2 g 11%
Monounsaturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Trans Fat g
Cholesterol 57 g 19%
Sodium 55mg 2%
Potassium 270mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 33.4g 67%
Vitamin A 0IU? 0%
Vitamin C 0mg 0%
Calcium 17mg 2%
Iron 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
komparison.com

Thank you for viewing our nutritional values for beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised.




Experimental features
Reverse title: braised cooked select fat 0" to trimmed only lean separable roast pot arm chuck beef.
Reverse name: desiarb dekooc tceles taf "0 ot demmirt ylno nael elbarapes tsaor top mra kcuhc feeb.