Nutritional information for Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled:
| |
|
|
|
| Nutrition Facts |
Serving Size (100g)
[eventually you'll be able to choose your own serving size] |
| Amount Per Serving |
| Calories 194 |
Calories from Fat 75
(39% of total calories)
|
|
% Daily Value * |
| Total Fat
8.3 g |
13% |
| Saturated Fat
3.5 g |
18% |
| Monounsaturated Fat
3.3 g |
|
| Polyunsaturated Fat
0.3 g |
|
| Trans Fat
g |
|
| Cholesterol
55 g |
18% |
| Sodium 56mg |
2% |
| Potassium 338mg |
14% |
| Total Carbohydrate 0g |
0% |
| Dietary Fiber
0g |
0% |
| Protein 27.8g |
56% |
| Vitamin A
0IU? |
0% |
| Vitamin C 0mg |
0% |
| Calcium 15mg |
2% |
| Iron 0mg |
0% |
|
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
| komparison.com |
|
Thank you for viewing our nutritional values for beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled.
Experimental features
Reverse title: broiled cooked choice fat 0" to trimmed only lean separable flank beef.
Reverse name: deliorb dekooc eciohc taf "0 ot demmirt ylno nael elbarapes knalf feeb.
