Komparison > Nutrition > Beef Products > Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
komparison logo

Nutritional information for Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised:


   
Nutrition Facts
Serving Size (100g)
[eventually you'll be able to choose your own serving size]
Amount Per Serving
Calories 217 Calories from Fat 69
(32% of total calories)
% Daily Value *
Total Fat 7.7 g 12%
Saturated Fat 2.8 g 14%
Monounsaturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Trans Fat g
Cholesterol 86 g 29%
Sodium 45mg 2%
Potassium 279mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 34.4g 69%
Vitamin A 0IU? 0%
Vitamin C 0mg 0%
Calcium 9mg 1%
Iron 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
komparison.com

Thank you for viewing our nutritional values for beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised.




Experimental features
Reverse title: braised cooked select fat 0" to trimmed fat and lean separable round bottom round beef.
Reverse name: desiarb dekooc tceles taf "0 ot demmirt taf dna nael elbarapes dnuor mottob dnuor feeb.