Komparison > Nutrition > Beef Products > Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised
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Nutritional information for Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised:


   
Nutrition Facts
Serving Size (100g)
[eventually you'll be able to choose your own serving size]
Amount Per Serving
Calories 206 Calories from Fat 57
(28% of total calories)
% Daily Value *
Total Fat 6.3 g 10%
Saturated Fat 2.2 g 11%
Monounsaturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Trans Fat g
Cholesterol 85 g 28%
Sodium 46mg 2%
Potassium 289mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 34.9g 70%
Vitamin A 0IU? 0%
Vitamin C 0mg 0%
Calcium 7mg 1%
Iron 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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Thank you for viewing our nutritional values for beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised.




Experimental features
Reverse title: braised cooked select fat 0" to trimmed only lean separable round bottom round beef.
Reverse name: desiarb dekooc tceles taf "0 ot demmirt ylno nael elbarapes dnuor mottob dnuor feeb.