Nutritional information for Beef, variety meats and by-products, tongue, cooked, simmered:
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| Nutrition Facts |
Serving Size (100g)
[eventually you'll be able to choose your own serving size] |
| Amount Per Serving |
| Calories 284 |
Calories from Fat 201
(71% of total calories)
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|
% Daily Value * |
| Total Fat
22.3 g |
34% |
| Saturated Fat
8.1 g |
41% |
| Monounsaturated Fat
10.1 g |
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| Polyunsaturated Fat
0.7 g |
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| Trans Fat
0.84 g |
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| Cholesterol
132 g |
44% |
| Sodium 65mg |
3% |
| Potassium 184mg |
7% |
| Total Carbohydrate 0g |
0% |
| Dietary Fiber
0g |
0% |
| Protein 19.3g |
39% |
| Vitamin A
0IU? |
0% |
| Vitamin C 1.3mg |
2% |
| Calcium 5mg |
1% |
| Iron 0mg |
0% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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Thank you for viewing our nutritional values for beef, variety meats and by-products, tongue, cooked, simmered.
Experimental features
Reverse title: simmered cooked tongue by-products and meats variety beef.
Reverse name: deremmis dekooc eugnot stcudorp-yb dna staem yteirav feeb.
