Cereal Grains and Pasta Nutritional Data

Komparison > Nutrition > Cereal Grains and Pasta Nutritional Data

Please choose from the following Cereal Grains and Pasta:

Amaranth, uncooked

Amaranth grain, cooked

Arrowroot flour

Barley, hulled

Barley, pearled, raw

Barley, pearled, cooked

Buckwheat

Buckwheat groats, roasted, dry
More commonly known as: kasha

Buckwheat groats, roasted, cooked
More commonly known as: kasha

Buckwheat flour, whole-groat

Corn flour, whole-grain, yellow

Corn flour, masa, enriched, white

Corn flour, degermed, unenriched, yellow

Cornmeal, whole-grain, yellow

Cornmeal, degermed, enriched, yellow

Cornmeal, self-rising, bolted, plain, enriched, yellow

Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow

Cornmeal, self-rising, degermed, enriched, yellow

Cornstarch

Couscous, dry

Couscous, cooked

Hominy, canned, white

Rice, brown, long-grain, raw

Rice, brown, long-grain, cooked

Oats

Rice, brown, medium-grain, raw

Rice, brown, medium-grain, cooked

Rice, white, long-grain, regular, raw, enriched

Rice, white, long-grain, regular, cooked

Rice, white, long-grain, parboiled, enriched, dry

Rice, white, long-grain, parboiled, enriched, cooked

Rice, white, long-grain, precooked or instant, enriched, dry

Rice, white, long-grain, precooked or instant, enriched, prepared

Rice, white, medium-grain, raw, enriched

Rice, white, medium-grain, cooked

Rice, white, short-grain, raw

Rice, white, short-grain, cooked

Rice, white, glutinous, raw

Rice, white, glutinous, cooked

Rice, white, with pasta, dry

Rice, white, with pasta, cooked

Rice, white, steamed, Chinese restaurant

Triticale flour, whole-grain

Wheat, hard red spring

Wheat, hard red winter

Wheat, soft red winter

Wheat flour, whole-grain

Wheat flour, white, all-purpose, enriched, bleached

Wheat flour, white, all-purpose, self-rising, enriched

Wheat flour, white, bread, enriched

Wheat flour, white, cake, enriched

Wheat flour, white, tortilla mix, enriched

Pasta, fresh-refrigerated, plain, as purchased

Pasta, fresh-refrigerated, plain, cooked

Pasta, fresh-refrigerated, spinach, as purchased

Pasta, fresh-refrigerated, spinach, cooked

Pasta, homemade, made with egg, cooked

Pasta, homemade, made without egg, cooked

Macaroni, dry, enriched

Macaroni, cooked, enriched

Macaroni, protein-fortified, dry, enriched, (n x 5.70)

Macaroni, protein-fortified, cooked, enriched, (n x 5.70)

Macaroni, vegetable, dry, enriched

Macaroni, vegetable, cooked, enriched

Macaroni, whole-wheat, dry

Macaroni, whole-wheat, cooked

Noodles, egg, dry, enriched

Noodles, egg, cooked, enriched

Noodles, egg, spinach, dry, enriched

Noodles, egg, spinach, cooked, enriched

Noodles, chinese, chow mein

Noodles, japanese, soba, dry

Noodles, japanese, soba, cooked

Noodles, japanese, somen, dry

Noodles, japanese, somen, cooked

Noodles, flat, crunchy, Chinese restaurant

Spaghetti, dry, enriched

Spaghetti, cooked, enriched, without added salt

Spaghetti, protein-fortified, dry, enriched (n x 5.70)

Spaghetti, protein-fortified, cooked, enriched (N x 5.70)

Spaghetti, whole-wheat, dry

Spaghetti, whole-wheat, cooked

Spaghetti, spinach, dry

Spaghetti, spinach, cooked

Wheat flours, bread, unenriched

Barley flour or meal

Barley malt flour

Oat flour, partially debranned

Macaroni, protein-fortified, dry, enriched, (n x 6.25)

Macaroni, protein-fortified, cooked, enriched, (n x 6.25)

Noodles, egg, cooked, enriched, with added salt

Corn, white

Corn flour, whole-grain, blue (harina de maiz morado)

Corn flour, whole-grain, white

Corn flour, masa, enriched, yellow

Cornmeal, whole-grain, white

Spaghetti, cooked, enriched, with added salt

Cornmeal, degermed, enriched, white

Cornmeal, self-rising, bolted, plain, enriched, white

Cornmeal, self-rising, bolted, with wheat flour added, enriched, white

Cornmeal, self-rising, degermed, enriched, white

Hominy, canned, yellow

Rice, white, long-grain, regular, cooked, enriched, with salt

Wheat flour, white, all-purpose, enriched, calcium-fortified

Macaroni, cooked, unenriched

Noodles, egg, dry, unenriched

Noodles, egg, cooked, unenriched, without added salt

Spaghetti, dry, unenriched

Spaghetti, cooked, unenriched, without added salt

Cornmeal, degermed, unenriched, yellow

Rice, white, long-grain, regular, raw, unenriched

Rice, white, long-grain, regular, cooked, unenriched, without salt

Rice, white, long-grain, parboiled, unenriched, dry

Rice, white, long-grain, parboiled, unenriched, cooked

Rice, white, medium-grain, raw, unenriched

Rice, white, medium-grain, cooked, unenriched

Rice, white, short-grain, raw, unenriched

Rice, white, short-grain, cooked, unenriched

Semolina, unenriched

Wheat flour, white, all-purpose, unenriched

Macaroni, dry, unenriched

Noodles, egg, cooked, unenriched, with added salt

Spaghetti, cooked, unenriched, with added salt

Cornmeal, degermed, unenriched, white

Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

Rice, white, long-grain, regular, cooked, unenriched, with salt

Wheat flour, white, all-purpose, enriched, unbleached

Spaghetti, protein-fortified, dry, enriched (n x 6.25)

Wheat flour, white (industrial), 9% protein, bleached, enriched

Wheat flour, white (industrial), 9% protein, bleached, unenriched

Wheat flour, white (industrial), 10% protein, bleached, enriched

Wheat flour, white (industrial), 10% protein, bleached, unenriched

Wheat flour, white (industrial), 10% protein, unbleached, enriched

Wheat flour, white (industrial), 11.5% protein, bleached, enriched

Wheat flour, white (industrial), 11.5% protein, bleached, unenriched

Wheat flour, white (industrial), 11.5% protein, unbleached, enriched

Wheat flour, white (industrial), 13% protein, bleached, enriched

Wheat flour, white (industrial), 13% protein, bleached, unenriched

Wheat flour, white (industrial), 15% protein, bleached, enriched

Wheat flour, white (industrial), 15% protein, bleached, unenriched

Vital wheat gluten