Komparison > Nutrition > Dairy and Egg Products > Cheese, ricotta, whole milk
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Nutritional information for Cheese, ricotta, whole milk:


   
Nutrition Facts
Serving Size (100g)
[eventually you'll be able to choose your own serving size]
Amount Per Serving
Calories 174 Calories from Fat 114
(66% of total calories)
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8.3 g 42%
Monounsaturated Fat 3.6 g
Polyunsaturated Fat 0.4 g
Trans Fat g
Cholesterol 51 g 17%
Sodium 84mg 4%
Potassium 105mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0.3g 0%*
Protein 11.3g 23%
Vitamin A 445IU? 9%
Vitamin C 0mg 0%
Calcium 207mg 21%
Iron 0.3mg 2%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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Thank you for viewing our nutritional values for cheese, ricotta, whole milk.




Experimental features
Reverse title: milk whole ricotta cheese.
Reverse name: klim elohw attocir eseehc.