Nutritional information for Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt:
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| Nutrition Facts |
Serving Size (100g)
[eventually you'll be able to choose your own serving size] |
| Amount Per Serving |
| Calories 164 |
Calories from Fat 22
(13% of total calories)
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% Daily Value * |
| Total Fat
2.6 g |
4% |
| Saturated Fat
0.3 g |
2% |
| Monounsaturated Fat
0.6 g |
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| Polyunsaturated Fat
1.2 g |
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| Trans Fat
g |
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| Cholesterol
0 g |
0% |
| Sodium 7mg |
0% |
| Potassium 291mg |
12% |
| Total Carbohydrate 27.4g |
9% |
| Dietary Fiber
7.6g |
30% |
| Sugars 4.8g |
4%* |
| Protein 8.9g |
18% |
| Vitamin A
27IU? |
1% |
| Vitamin C 1.3mg |
2% |
| Calcium 49mg |
5% |
| Iron 4.8mg |
27% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
| komparison.com |
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Thank you for viewing our nutritional values for chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt.
Experimental features
Reverse title: salt without boiled cooked seeds mature gram) bengal beans (garbanzo chickpeas.
Reverse name: tlas tuohtiw deliob dekooc sdees erutam )marg lagneb snaeb oznabrag( saepkcihc.
