Komparison > Nutrition > Fats and Oils Nutritional Data
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Please choose from the following Fats and Oils:

Fat, beef tallow


Lard


Salad dressing, KRAFT Mayo Light Mayonnaise


Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing


Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing


Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing


Salad dressing, russian dressing


Salad dressing, sesame seed dressing, regular


Salad dressing, thousand island, commercial, regular


Salad dressing, mayonnaise type, regular, with salt


Salad dressing, french dressing, reduced fat


Salad dressing, italian dressing, reduced fat


Salad dressing, russian dressing, low calorie


Salad dressing, thousand island dressing, reduced fat


Salad dressing, mayonnaise, soybean oil, with salt


Salad dressing, mayonnaise, soybean and safflower oil, with salt


Salad dressing, mayonnaise, imitation, soybean


Salad dressing, mayonnaise, imitation, milk cream


Salad dressing, mayonnaise, imitation, soybean without cholesterol


Sandwich spread, with chopped pickle, regular, unspecified oils


Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)


Oil, soybean, salad or cooking, (partially hydrogenated)


Oil, vegetable, rice bran


Oil, wheat germ


Oil, peanut, salad or cooking


Oil, soybean, salad or cooking


Vegetable oil, coconut


Oil, olive, salad or cooking


Oil, vegetable, palm


Oil, sesame, salad or cooking


Oil, vegetable, sunflower, linoleic (less than 60%)


Margarine, regular, hard, soybean (hydrogenated)


Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed


Salad dressing, italian dressing, commercial, regular


Salad dressing, KRAFT Ranch Dressing


Salad dressing, KRAFT Zesty Italian Dressing


Salad dressing, KRAFT LIGHT DONE RIGHT! Ranch Dressing


Salad dressing, KRAFT LIGHT DONE RIGHT! Italian Dressing


Salad dressing, KRAFT FREE Fat Free Ranch Dressing


Salad dressing, french dressing, commercial, regular


Salad dressing, KRAFT FREE Fat Free Italian Dressing


Margarine-like spread, (approximately 37% fat), unspecified oils


Margarine, regular, unspecified oils, without added salt


Margarine, regular, unspecified oils, with salt added


Salad dressing, french, home recipe


Salad dressing, home recipe, cooked


Salad dressing, home recipe, vinegar and oil


Salad dressing, french dressing, commercial, regular, without salt


Salad dressing, french dressing, reduced fat, without salt


Salad dressing, italian dressing, commercial, regular, without salt


Salad dressing, italian dressing, reduced fat, without salt


Salad dressing, mayonnaise, soybean oil, without salt


Salad dressing, french, cottonseed, oil, home recipe


Salad dressing, french dressing, fat-free


Oil, vegetable, cocoa butter


Oil, vegetable, cottonseed, salad or cooking


Oil, vegetable, sunflower, linoleic, (approx. 65%)


Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)


Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)


Vegetable oil, palm kernel


Oil, vegetable, poppyseed


Oil, vegetable, tomatoseed


Oil, vegetable, teaseed


Oil, vegetable, grapeseed


Oil, vegetable, corn, industrial and retail, all purpose salad or cooking


Fat, mutton tallow


Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)


Oil, vegetable, walnut


Oil, vegetable, almond


Oil, vegetable, apricot kernel


Vegetable oil, soybean lecithin


Oil, vegetable, hazelnut


Oil, vegetable, babassu


Oil, vegetable, sheanut


Salad dressing, blue or roquefort cheese dressing, commercial, regular


Oil, vegetable, cupu assu


Fat, chicken


Oil, soybean, salad or cooking, (hydrogenated) and cottonseed


Shortening, household, lard and vegetable oil


Oil, vegetable, sunflower, linoleic, (hydrogenated)


Shortening bread, soybean (hydrogenated) and cottonseed


Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)


Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)


Shortening industrial, lard and vegetable oil


Shortening frying (heavy duty), beef tallow and cottonseed


Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)


Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon


Shortening industrial, soybean (hydrogenated) and cottonseed


Shortening frying (heavy duty), palm (hydrogenated)


Shortening household soybean (hydrogenated) and palm


Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)


Shortening, confectionery, fractionated palm


Oil, vegetable, nutmeg butter


Oil, vegetable, ucuhuba butter


Fat, duck


Fat, turkey


Fat, goose


Vegetable oil, avocado


Oil, vegetable, canola
More commonly known as: low erucic acid rapeseed oil


Vegetable oil, mustard


Oil, vegetable, sunflower, high oleic (70% and over)


Margarine-butter blend, soybean oil and butter


Shortening, special purpose for cakes and frostings, soybean (hydrogenated)


Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed


Vegetable oil, oat


Fish oil, cod liver


Fish oil, herring


Fish oil, menhaden


Fish oil, menhaden, fully hydrogenated


Fish oil, salmon


Fish oil, sardine


Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)


Vegetable oil-butter spread, tub, salted


Butter, light, stick, with salt


Butter, light, stick, without salt


Meat drippings (lard, beef tallow, mutton tallow)


Animal fat, bacon grease


Margarine, regular, stick, composite, 80% fat, with salt


Margarine, regular, tub, composite, 80% fat, with salt


Margarine, vegetable oil spread, 60% fat, stick


Margarine, margarine-like vegetable oil spread, 60% fat, tub


Margarine, vegetable oil spread, stick/tub/bottle, 60% fat


Shortening, vegetable, household, composite


Shortening, institutional, composite


Margarine, regular, stick, unsalted, composite, 80% fat


Margarine, regular, tub, unsalted, composite, 80% fat


Margarine, vegetable oil spread, 60% fat, stick, no salt


Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted


Margarine-like spread, fat free, liquid, salted


Margarine-like spread, made with yogurt, stick, salted


Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted


Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils


Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick


Margarine Spread, approximately 48% fat, tub


Margarine spread, fat-free, tub


Margarine, vegetable oil spread, 20% fat


Margarine, vegetable oil spread, 20% fat, without salt


Salad dressing, thousand island dressing, fat-free


Salad dressing, italian dressing, fat-free


Salad dressing, ranch dressing, fat-free


Salad dressing, ranch dressing, commercial, regular


Salad dressing, ranch dressing, reduced fat


Salad dressing, mayonnaise, light
More commonly known as: lite mayonnaise


Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
More commonly known as: NuSun


Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying


Oil, vegetable, industrial, canola for salads, woks and light frying


Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying


Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts


Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables


Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening


Oil, vegetable, industrial, soy, refined, for woks and light frying


Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor


Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose


Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry


Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening


Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries


Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter


Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter


Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product


Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings


Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy


Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners


Oil, vegetable, industrial, palm and palm kernel, filling fat


Oil, industrial, palm kernel (hydrogenated), filling fat


Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings


Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries


Shortening, industrial, soy (partially hydrogenated ) and corn for frying


Shortening, industrial, soy (partially hydrogenated ) for baking and confections


Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy


USDA Commodity Food, oil, vegetable, soybean, refined


USDA Commodity Food, oil, vegetable, low saturated fat


USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)


USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed


Margarine-like spread, SMART BALANCE Regular Buttery Spread


Margarine-like spread, SMART BALANCE Light Buttery Spread


Margarine-like spread, SMART BEAT Super Light without saturated fat


Margarine-like spread, SMART BEAT Smart Squeeze
Manufactured by: GFA Brands


Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
Manufactured by: GFA Brands


Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
More commonly known as: trans free high stability low saturated fat non-hydrogenated canola oil
Manufactured by: Dow AgroSciences, LLC


Oil, PAM cooking spray, original
Manufactured by: ConAgra, Inc.


Margarine, margarine-like vegetable oil spread, 67-70% fat, tub


Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)


Oil, cooking and salad, ENOVA, 80% diglycerides
Manufactured by: ADM KAO LLC


Salad dressing, honey mustard dressing, reduced calorie


Margarine-like spread, BENECOL Light Spread
Manufactured by: McNeil Nutritionals, LLC


Salad dressing, spray-style dressing, assorted flavors


Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie


Salad dressing, peppercorn dressing, commercial, regular


Mayonnaise, reduced-calorie or diet, cholesterol-free


Salad dressing, italian dressing, reduced calorie


Vegetable oil-butter spread, reduced calorie


Salad dressing, blue or roquefort cheese dressing, reduced calorie


Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free


Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free


Salad dressing, french dressing, reduced calorie


Mayonnaise, made with tofu


Salad dressing, blue or roquefort cheese dressing, fat-free


Salad Dressing, mayonnaise-like, fat-free


Salad Dressing, coleslaw dressing, reduced fat


Flaxseed oil


Margarine-like spread, stick or tub, sweetened


Oil, corn and canola


Butter-margarine blend, stick, unsalted


Vegetable oil-butter spread, reduced calorie, tub, salted


Margarine-like spread, reduced calorie, 40% fat, stick, with salt


Margarine-like spread, 70% fat, liquid, with salt


Salad dressing, caesar dressing, regular


Salad dressing, coleslaw


Salad dressing, green goddess, regular


Salad dressing, sweet and sour


Salad dressing, blue or roquefort cheese, low calorie


Salad dressing, caesar, low calorie


Butter replacement, without fat, powder


Salad dressing, buttermilk, lite


Salad dressing, mayonnaise and mayonnaise-type, low calorie


Salad dressing, bacon and tomato


Mayonnaise, low sodium, low calorie or diet


Mayonnaise dressing, no cholesterol


Salad dressing, Mayonnaise dressing, diet, no cholesterol


Oil, corn, peanut, and olive