Fruits and Fruit Juices Nutritional Data

Komparison > Nutrition > Fruits and Fruit Juices Nutritional Data

Please choose from the following Fruits and Fruit Juices:

Acerola, (west indian cherry), raw

Acerola juice, raw

Apples, raw, with skin
More commonly known as: Includes USDA commodity food A343

Apples, raw, without skin

Apples, raw, without skin, cooked, boiled

Apples, raw, without skin, cooked, microwave

Apples, canned, sweetened, sliced, drained, unheated

Apples, canned, sweetened, sliced, drained, heated

Apples, dehydrated (low moisture), sulfured, uncooked

Apples, dehydrated (low moisture), sulfured, stewed

Apples, dried, sulfured, uncooked

Apples, dried, sulfured, stewed, without added sugar

Apples, dried, sulfured, stewed, with added sugar

Apples, frozen, unsweetened, unheated

Apples, frozen, unsweetened, heated

Apple juice, canned or bottled, unsweetened, without added ascorbic acid

Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
More commonly known as: Includes USDA commodity codes A350, A351

Applesauce, canned, sweetened, without salt (includes USDA commodity)
More commonly known as: Includes USDA commodity code A350

Apricots, raw
More commonly known as: Includes USDA commodity food A386

Apricots, canned, water pack, with skin, solids and liquids

Apricots, canned, water pack, without skin, solids and liquids

Apricots, canned, juice pack, with skin, solids and liquids

Apricots, canned, extra light syrup pack, with skin, solids and liquids

Apricots, canned, light syrup pack, with skin, solids and liquids

Apricots, canned, heavy syrup pack, with skin, solids and liquids

Apricots, canned, heavy syrup pack, without skin, solids and liquids

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Apricots, dehydrated (low-moisture), sulfured, uncooked

Apricots, dehydrated (low-moisture), sulfured, stewed

Apricots, dried, sulfured, uncooked

Apricots, dried, sulfured, stewed, without added sugar

Apricots, dried, sulfured, stewed, with added sugar

Apricots, frozen, sweetened

Apricot nectar, canned, without added ascorbic acid

Avocados, raw, all commercial varieties

Avocados, raw, California

Avocados, raw, Florida

Bananas, raw

Bananas, dehydrated, or banana powder

Blackberries, raw

Blackberry juice, canned

Blackberries, canned, heavy syrup, solids and liquids

Blackberries, frozen, unsweetened

Blueberries, raw

Blueberries, canned, heavy syrup, solids and liquids

Blueberries, wild, frozen

Blueberries, frozen, unsweetened

Blueberries, frozen, sweetened

Boysenberries, canned, heavy syrup

Boysenberries, frozen, unsweetened

Breadfruit, raw

Carambola, (starfruit), raw

Carissa, (natal-plum), raw

Cherimoya, raw

Cherries, sour, red, raw

Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)

Cherries, sour, red, canned, light syrup pack, solids and liquids

Cherries, sour, red, canned, heavy syrup pack, solids and liquids

Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

Cherries, sour, red, frozen, unsweetened

Cherries, sweet, raw

Cherries, sweet, canned, water pack, solids and liquids

Cherries, sweet, canned, juice pack, solids and liquids

Cherries, sweet, canned, light syrup pack, solids and liquids

Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids

Cherries, sweet, canned, extra heavy syrup pack, solids and liquids

Cherries, sweet, frozen, sweetened

Crabapples, raw

Cranberries, raw

Cranberries, dried, sweetened

Cranberry sauce, canned, sweetened

Cranberry-orange relish, canned

Currants, european black, raw

Currants, red and white, raw

Currants, zante, dried

Custard-apple, (bullock's-heart), raw

Dates, deglet noor

Elderberries, raw

Figs, raw

Figs, canned, water pack, solids and liquids

Figs, canned, light syrup pack, solids and liquids

Figs, canned, heavy syrup pack, solids and liquids

Figs, canned, extra heavy syrup pack, solids and liquids

Figs, dried, uncooked

Figs, dried, stewed

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

Gooseberries, raw

Gooseberries, canned, light syrup pack, solids and liquids

Grapefruit, raw, pink and red and white, all areas

Grapefruit, raw, pink and red, all areas

Grapefruit, raw, pink and red, California and Arizona

Grapefruit, raw, pink and red, Florida

Grapefruit, raw, white, all areas

Grapefruit, raw, white, California

Grapefruit, raw, white, Florida

Grapefruit, sections, canned, water pack, solids and liquids

Grapefruit, sections, canned, juice pack, solids and liquids

Grapefruit, sections, canned, light syrup pack, solids and liquids

Grapefruit juice, white, canned, unsweetened

Grapefruit juice, white, canned, sweetened

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water

Grapefruit juice, white, raw

Grape juice, canned or bottled, unsweetened, with added ascorbic acid

Grapes, american type (slip skin), raw

Grapes, red or green (European type, such as Thompson seedless), raw

Grapes, canned, thompson seedless, water pack, solids and liquids

Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

Grape juice, canned or bottled, unsweetened, without added ascorbic acid

Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid

Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid

Groundcherries, (cape-gooseberries or poha), raw

Guavas, common, raw

Guavas, strawberry, raw

Guava sauce, cooked

Jackfruit, raw

Java-plum, (jambolan), raw

Jujube, raw

Jujube, dried

Kiwi fruit, (chinese gooseberries), fresh, raw

Kumquats, raw

Lemons, raw, without peel
More commonly known as: Includes USDA commodity food A415

Lemons, raw, with peel

Lemon juice, raw

Lemon juice, canned or bottled

Lemon juice, frozen, unsweetened, single strength

Lemon peel, raw

Limes, raw

Lime juice, raw

Lime juice, canned or bottled, unsweetened

Litchis, raw
More commonly known as: lychee

Litchis, dried
More commonly known as: lychee

Mammy-apple, (mamey), raw

Mangos, raw

Mangosteen, canned, syrup pack

Melons, cantaloupe, raw
More commonly known as: includes USDA commodity food A415

Melons, casaba, raw

Melons, honeydew, raw

Melon balls, frozen

Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids

Fruit, mixed, (prune and apricot and pear), dried

Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened

Mulberries, raw

Nectarines, raw

Oheloberries, raw

Olives, ripe, canned (small-extra large)

Olives, ripe, canned (jumbo-super colossal)

Olives, pickled, canned or bottled, green

Oranges, raw, all commercial varieties

Oranges, raw, California, valencias

Oranges, raw, navels

Oranges, raw, Florida

Oranges, raw, with peel

Orange juice, raw

Orange juice, canned, unsweetened

Orange juice, chilled, includes from concentrate

Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D

Orange juice, frozen concentrate, unsweetened, undiluted

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

Orange peel, raw

Orange-grapefruit juice, canned, unsweetened

Tangerines, (mandarin oranges), raw

Tangerines, (mandarin oranges), canned, juice pack

Tangerines, (mandarin oranges), canned, light syrup pack

Tangerine juice, raw

Tangerine juice, canned, sweetened

Tangerine juice, frozen concentrate, sweetened, undiluted

Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water

Papayas, raw

Papaya nectar, canned

Passion-fruit, (granadilla), purple, raw

Passion-fruit juice, purple, raw

Passion-fruit juice, yellow, raw

Peaches, raw

Peaches, canned, water pack, solids and liquids

Peaches, canned, juice pack, solids and liquids

Peaches, canned, extra light syrup, solids and liquids

Peaches, canned, light syrup pack, solids and liquids

Peaches, canned, heavy syrup pack, solids and liquids

Peaches, canned, extra heavy syrup pack, solids and liquids

Peaches, spiced, canned, heavy syrup pack, solids and liquids

Peaches, dehydrated (low-moisture), sulfured, uncooked

Peaches, dehydrated (low-moisture), sulfured, stewed

Peaches, dried, sulfured, uncooked

Peaches, dried, sulfured, stewed, without added sugar

Peaches, dried, sulfured, stewed, with added sugar

Peaches, frozen, sliced, sweetened

Peach nectar, canned, without added ascorbic acid

Pears, raw
More commonly known as: Includes USDA commodity food A435

Pears, canned, water pack, solids and liquids

Pears, canned, juice pack, solids and liquids

Pears, canned, extra light syrup pack, solids and liquids

Pears, canned, light syrup pack, solids and liquids

Pears, canned, heavy syrup pack, solids and liquids

Pears, canned, extra heavy syrup pack, solids and liquids

Pears, dried, sulfured, uncooked

Pears, dried, sulfured, stewed, without added sugar

Pears, dried, sulfured, stewed, with added sugar

Pear nectar, canned, without added ascorbic acid

Persimmons, japanese, raw

Persimmons, japanese, dried

Persimmons, native, raw

Pineapple, raw, all varieties

Pineapple, canned, water pack, solids and liquids

Pineapple, canned, juice pack, solids and liquids

Pineapple, canned, light syrup pack, solids and liquids

Pineapple, canned, heavy syrup pack, solids and liquids

Pineapple, canned, extra heavy syrup pack, solids and liquids

Pineapple, frozen, chunks, sweetened

Pineapple juice, canned, unsweetened, without added ascorbic acid

Pineapple juice, frozen concentrate, unsweetened, undiluted

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

Pitanga, (surinam-cherry), raw

Plantains, raw

Plantains, cooked

Plums, raw

Plums, canned, purple, water pack, solids and liquids

Plums, canned, purple, juice pack, solids and liquids

Plums, canned, purple, light syrup pack, solids and liquids

Plums, canned, purple, heavy syrup pack, solids and liquids

Plums, canned, purple, extra heavy syrup pack, solids and liquids

Pomegranates, raw

Prickly pears, raw

Prunes, canned, heavy syrup pack, solids and liquids

Prunes, dehydrated (low-moisture), uncooked

Prunes, dehydrated (low-moisture), stewed

Plums, dried (prunes), uncooked

Plums, dried (prunes), stewed, without added sugar

Plums, dried (prunes), stewed, with added sugar

Prune juice, canned

Pummelo, raw

Quinces, raw

Raisins, golden seedless

Raisins, seedless

Raisins, seeded

Rambutan, canned, syrup pack

Raspberries, raw

Raspberries, canned, red, heavy syrup pack, solids and liquids

Raspberries, frozen, red, sweetened

Rhubarb, raw

Rhubarb, frozen, uncooked

Rhubarb, frozen, cooked, with sugar

Roselle, raw

Rose-apples, raw

Sapodilla, raw

Sapotes, (marmalade plum), raw

Soursop, raw

Strawberries, raw

Strawberries, canned, heavy syrup pack, solids and liquids

Strawberries, frozen, unsweetened

Strawberries, frozen, sweetened, whole

Strawberries, frozen, sweetened, sliced

Sugar-apples, (sweetsop), raw

Tamarinds, raw

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Watermelon, raw

Maraschino cherries, canned, drained

Feijoa, raw

Pears, asian, raw

Fruit cocktail, canned, heavy syrup, drained

Blueberries, canned, light syrup, drained

Blueberries, wild, canned, heavy syrup, drained

Pineapple, canned, juice pack, drained

Apricots, canned, heavy syrup, drained

Cherries, sweet, canned, pitted, heavy syrup, drained

Peaches, canned, heavy syrup, drained

Pears, canned, heavy syrup, drained

Plums, canned, heavy syrup, drained

Tangerines, (mandarin oranges), canned, juice pack, drained

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

Applesauce, canned, unsweetened, with added ascorbic acid

Applesauce, canned, sweetened, with salt

Apricot nectar, canned, with added ascorbic acid

Grapefruit juice, pink, raw

Kiwifruit, (chinese gooseberries), held in storage, raw

Orange juice, California, chilled, includes from concentrate

Peach nectar, canned, with added ascorbic acid

Pear nectar, canned, with added ascorbic acid

Pineapple juice, canned, unsweetened, with added ascorbic acid

Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid

Jackfruit, canned, syrup pack

Dates, medjool

Durian, raw or frozen

Pineapple, raw, traditional varieties

Pineapple, raw, extra sweet variety

USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
More commonly known as: Commodity code A404

USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
More commonly known as: Commodity code A404

Clementines, raw

Guanabana nectar, canned

Guava nectar, canned

Mango nectar, canned

Tamarind nectar, canned

USDA Commodity peaches, canned, light syrup, drained
More commonly known as: Commodity codes A408, A409, A411

USDA Commodity pears, canned, juice pack, drained
More commonly known as: Commodity codes A437, A434, A431, A433

USDA Commodity pears, canned, light syrup, drained
More commonly known as: Commodity codes A437, A434, A431, A433

Pomegranate juice, bottled

Juice, apple and grape blend, with added ascorbic acid

Juice, apple, grape and pear blend, with added ascorbic acid and calcium

Orange-strawberry-banana juice

Cranberry juice, unsweetened