Komparison > Nutrition > Lamb, Veal, and Game Products > Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
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Nutritional information for Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw:


   
Nutrition Facts
Serving Size (100g)
[eventually you'll be able to choose your own serving size]
Amount Per Serving
Calories 144 Calories from Fat 61
(43% of total calories)
% Daily Value *
Total Fat 6.8 g 10%
Saturated Fat 2.4 g 12%
Monounsaturated Fat 2.7 g
Polyunsaturated Fat 0.6 g
Trans Fat g
Cholesterol 66 g 22%
Sodium 70mg 3%
Potassium 274mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 19.6g 39%
Vitamin A 0IU? 0%
Vitamin C 0mg 0%
Calcium 15mg 2%
Iron 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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Thank you for viewing our nutritional values for lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw.




Experimental features
Reverse title: raw choice fat 1/4" to trimmed only lean separable blade) and (arm whole shoulder domestic lamb.
Reverse name: war eciohc taf "4/1 ot demmirt ylno nael elbarapes )edalb dna mra( elohw redluohs citsemod bmal.