Komparison > Nutrition > Nut and Seed Products Nutritional Data
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Please choose from the following Nut and Seed Products:

Seeds, breadfruit seeds, raw

Seeds, breadfruit seeds, boiled

Seeds, breadnuttree seeds, raw

Seeds, breadnuttree seeds, dried

Seeds, chia seeds, dried

Seeds, cottonseed flour, partially defatted (glandless)

Seeds, cottonseed flour, low fat (glandless)

Seeds, cottonseed meal, partially defatted (glandless)

Seeds, lotus seeds, dried

Seeds, pumpkin and squash seed kernels, dried
More commonly known as: pepitas

Seeds, pumpkin and squash seed kernels, roasted, without salt
More commonly known as: pepitas

Seeds, safflower seed kernels, dried

Seeds, safflower seed meal, partially defatted

Seeds, sesame seeds, whole, dried

Seeds, sesame seeds, whole, roasted and toasted

Seeds, sesame seed kernels, toasted, without salt added (decorticated)

Seeds, sesame flour, partially defatted

Seeds, sesame flour, low-fat

Seeds, sesame meal, partially defatted

Seeds, sunflower seed kernels, dried

Seeds, sunflower seed kernels, dry roasted, without salt

Seeds, sunflower seed kernels, oil roasted, without salt

Seeds, sunflower seed kernels, toasted, without salt

Seeds, sunflower seed butter, without salt

Seeds, sunflower seed flour, partially defatted

Nuts, acorns, raw

Nuts, acorns, dried

Nuts, acorn flour, full fat

Nuts, almonds
More commonly known as: Includes USDA commodity food A256, A264

Nuts, almonds, blanched

Nuts, almonds, dry roasted, without salt added
More commonly known as: Includes USDA commodity food A255, A263

Nuts, almonds, oil roasted, without salt added

Nuts, almond paste

Nuts, beechnuts, dried

Nuts, brazilnuts, dried, unblanched

Nuts, butternuts, dried

Nuts, cashew nuts, dry roasted, without salt added

Nuts, cashew nuts, oil roasted, without salt added

Nuts, cashew nuts, raw

Nuts, cashew butter, plain, without salt added

Nuts, chestnuts, chinese, raw

Nuts, chestnuts, chinese, dried

Nuts, chestnuts, chinese, boiled and steamed

Nuts, chestnuts, chinese, roasted

Nuts, chestnuts, european, raw, unpeeled

Nuts, chestnuts, european, raw, peeled

Nuts, chestnuts, european, dried, unpeeled

Nuts, chestnuts, european, dried, peeled

Nuts, chestnuts, european, boiled and steamed

Nuts, coconut meat, raw

Nuts, coconut meat, dried (desiccated), not sweetened

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged

Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned

Nuts, coconut meat, dried (desiccated), toasted

Nuts, coconut cream, raw (liquid expressed from grated meat)

Nuts, coconut cream, canned, sweetened

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Nuts, coconut water (liquid from coconuts)

Nuts, hazelnuts or filberts

Nuts, hazelnuts or filberts, blanched

Nuts, hazelnuts or filberts, dry roasted, without salt added

Nuts, ginkgo nuts, raw

Nuts, ginkgo nuts, dried

Nuts, ginkgo nuts, canned

Nuts, hickorynuts, dried

Nuts, macadamia nuts, raw

Nuts, macadamia nuts, dry roasted, without salt added

Nuts, mixed nuts, dry roasted, with peanuts, without salt added

Nuts, mixed nuts, oil roasted, with peanuts, without salt added

Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Nuts, formulated, wheat-based, unflavored, with salt added

Nuts, pecans

Nuts, pecans, dry roasted, without salt added

Nuts, pecans, oil roasted, without salt added

Nuts, pilinuts-canarytree, dried

Nuts, pine nuts, dried

Nuts, pine nuts, pinyon, dried

Nuts, pistachio nuts, raw

Nuts, pistachio nuts, dry roasted, without salt added

Nuts, walnuts, black, dried

Nuts, walnuts, english
More commonly known as: Includes USDA commodity food A259, A257

Seeds, breadfruit seeds, roasted

Seeds, cottonseed kernels, roasted (glandless)

Seeds, pumpkin and squash seeds, whole, roasted, without salt

Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)

Nuts, chestnuts, european, roasted

Seeds, sesame butter, paste

Seeds, sesame flour, high-fat

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

Seeds, watermelon seed kernels, dried

Nuts, chestnuts, japanese, dried

Nuts, coconut milk, frozen (liquid expressed from grated meat and water)

Nuts, coconut meat, dried (desiccated), creamed

Nuts, coconut meat, dried (desiccated), sweetened, shredded

Seeds, sisymbrium sp. seeds, whole, dried

Nuts, almond butter, plain, without salt added

Seeds, sesame butter, tahini, from raw and stone ground kernels

Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt

Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Seeds, sesame seed kernels, dried (decorticated)

Nuts, chestnuts, japanese, raw

Nuts, chestnuts, japanese, boiled and steamed

Nuts, chestnuts, japanese, roasted

Seeds, lotus seeds, raw

Nuts, almonds, honey roasted, unblanched

Seeds, flaxseed

Seeds, pumpkin and squash seed kernels, roasted, with salt added
More commonly known as: pepitas

Seeds, sesame seed kernels, toasted, with salt added (decorticated)

Seeds, sunflower seed kernels, dry roasted, with salt added

Seeds, sunflower seed kernels, oil roasted, with salt added

Seeds, sunflower seed kernels, toasted, with salt added

Seeds, sunflower seed butter, with salt added

Nuts, almonds, dry roasted, with salt added

Nuts, almonds, oil roasted, with salt added

Nuts, cashew nuts, dry roasted, with salt added

Nuts, cashew nuts, oil roasted, with salt added

Nuts, cashew butter, plain, with salt added

Nuts, macadamia nuts, dry roasted, with salt added

Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Nuts, mixed nuts, with peanuts, oil roasted, with salt added

Nuts, mixed nuts, without peanuts, oil roasted, with salt added

Nuts, pecans, dry roasted, with salt added

Nuts, pecans, oil roasted, with salt added

Nuts, pistachio nuts, dry roasted, with salt added

Seeds, pumpkin and squash seeds, whole, roasted, with salt added

Nuts, almond butter, plain, with salt added

Seeds, sesame butter, tahini, type of kernels unspecified