Nutritional information for Nuts, acorns, raw:
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| Nutrition Facts |
Serving Size (100g)
[eventually you'll be able to choose your own serving size] |
| Amount Per Serving |
| Calories 387 |
Calories from Fat 200
(52% of total calories)
|
|
% Daily Value * |
| Total Fat
23.9 g |
37% |
| Saturated Fat
3.1 g |
16% |
| Monounsaturated Fat
15.1 g |
|
| Polyunsaturated Fat
4.6 g |
|
| Trans Fat
g |
|
| Cholesterol
0 g |
0% |
| Sodium 0mg |
0% |
| Potassium 539mg |
22% |
| Total Carbohydrate 40.8g |
14% |
| Dietary Fiber
g |
0% |
| Protein 6.2g |
12% |
| Vitamin A
39IU? |
1% |
| Vitamin C 0mg |
0% |
| Calcium 41mg |
4% |
| Iron 0mg |
0% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
| komparison.com |
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