Komparison > Nutrition > Nut and Seed Products > Nuts, coconut meat, dried (desiccated), not sweetened
komparison logo

Nutritional information for Nuts, coconut meat, dried (desiccated), not sweetened:


   
Nutrition Facts
Serving Size (100g)
[eventually you'll be able to choose your own serving size]
Amount Per Serving
Calories 660 Calories from Fat 540
(82% of total calories)
% Daily Value *
Total Fat 64.5 g 99%
Saturated Fat 57.2 g 286%
Monounsaturated Fat 2.7 g
Polyunsaturated Fat 0.7 g
Trans Fat g
Cholesterol 0 g 0%
Sodium 37mg 2%
Potassium 543mg 22%
Total Carbohydrate 23.7g 8%
Dietary Fiber 16.3g 65%
Sugars 7.4g 6%*
Protein 6.9g 14%
Vitamin A 0IU? 0%
Vitamin C 1.5mg 3%
Calcium 26mg 3%
Iron 7.4mg 41%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
komparison.com

Thank you for viewing our nutritional values for nuts, coconut meat, dried (desiccated), not sweetened.




Experimental features
Reverse title: sweetened not (desiccated) dried meat coconut nuts.
Reverse name: deneteews ton )detaccised( deird taem tunococ stun.