Komparison > Nutrition > Pork Products > Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
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Nutritional information for Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled:


   
Nutrition Facts
Serving Size (100g)
[eventually you'll be able to choose your own serving size]
Amount Per Serving
Calories 259 Calories from Fat 150
(58% of total calories)
% Daily Value *
Total Fat 16.6 g 26%
Saturated Fat 6 g 30%
Monounsaturated Fat 7.4 g
Polyunsaturated Fat 1.5 g
Trans Fat g
Cholesterol 95 g 32%
Sodium 69mg 3%
Potassium 326mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 25.6g 51%
Vitamin A 9IU? 0%
Vitamin C 0.3mg 1%
Calcium 36mg 4%
Iron 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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Thank you for viewing our nutritional values for pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled.




Experimental features
Reverse title: broiled cooked fat and lean separable (steaks) boston blade shoulder fresh pork.
Reverse name: deliorb dekooc taf dna nael elbarapes )skaets( notsob edalb redluohs hserf krop.