Nutritional information for Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised:
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| Nutrition Facts |
Serving Size (100g)
[eventually you'll be able to choose your own serving size] |
| Amount Per Serving |
| Calories 233 |
Calories from Fat 119
(51% of total calories)
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% Daily Value * |
| Total Fat
13.2 g |
20% |
| Saturated Fat
5 g |
25% |
| Monounsaturated Fat
6.2 g |
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| Polyunsaturated Fat
1.4 g |
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| Trans Fat
0.102 g |
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| Cholesterol
100 g |
33% |
| Sodium 60mg |
3% |
| Potassium 318mg |
13% |
| Total Carbohydrate 0g |
0% |
| Dietary Fiber
0g |
0% |
| Protein 26.6g |
53% |
| Vitamin A
0IU? |
0% |
| Vitamin C 0mg |
0% |
| Calcium 25mg |
3% |
| Iron 0mg |
0% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
| komparison.com |
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Thank you for viewing our nutritional values for pork, fresh, shoulder, (boston butt), blade (steaks), separable lean only, cooked, braised.
Experimental features
Reverse title: braised cooked only lean separable (steaks) blade butt) (boston shoulder fresh pork.
Reverse name: desiarb dekooc ylno nael elbarapes )skaets( edalb )ttub notsob( redluohs hserf krop.
