Nutritional information for Seeds, lotus seeds, dried:
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| Nutrition Facts |
Serving Size (100g)
[eventually you'll be able to choose your own serving size] |
| Amount Per Serving |
| Calories 332 |
Calories from Fat 17
(5% of total calories)
|
|
% Daily Value * |
| Total Fat
2 g |
3% |
| Saturated Fat
0.3 g |
2% |
| Monounsaturated Fat
0.4 g |
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| Polyunsaturated Fat
1.2 g |
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| Trans Fat
g |
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| Cholesterol
0 g |
0% |
| Sodium 5mg |
0% |
| Potassium 1368mg |
55% |
| Total Carbohydrate 64.5g |
22% |
| Dietary Fiber
g |
0% |
| Protein 15.4g |
31% |
| Vitamin A
50IU? |
1% |
| Vitamin C 0mg |
0% |
| Calcium 163mg |
16% |
| Iron 0mg |
0% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
| komparison.com |
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Thank you for viewing our nutritional values for seeds, lotus seeds, dried.
Experimental features
Reverse title: dried seeds lotus seeds.
Reverse name: deird sdees sutol sdees.
